Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Alan Herman
Team: JCC - Greater Kansas City (Overland Park, KS)
Date: Wednesday, November 21, 2012
Time: 21:33
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 160 Avg / 381 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.