Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Bahadoor
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, January 3, 2013
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 177 Avg / 331 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 155 Avg / 174 Max

Personal Best

Personal Best Seasonal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.