Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: MARK TRYON
Team: One Shot Fitness (Garland, TX)
Date: Friday, January 4, 2013
Time: 10:33
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 19.1 Avg / 26.1 Max
Power (Watts): 235 Avg / 512 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 168 Avg / 182 Max

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