Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MARK TRYON
Team: YMCA - Central Maryland - Hill Family Center (Westminster , MD)
Time: 10:33
Date: Friday, January 4, 2013
Calories: 164
Speed (MPH): 19.1 Avg / 26.1 Max
Power (Watts): 235 Avg / 512 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 168 Avg / 182 Max

Ghost

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