Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Fitzsimmons
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 12, 2013
Time: 30:52
Distance: 7 Miles
Completed:
Calories: 270
Speed (MPH): 13.5 Avg / 22.2 Max
Power (Watts): 122 Avg / 590 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 119 Avg / 133 Max

Ghost

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