Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: harold alvis
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, January 16, 2013
Time: 23:19
Distance: 4.42 Miles
Completed:
Calories: 123
Speed (MPH): 11.7 Avg / 13.6 Max
Power (Watts): 64 Avg / 84 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 94 Avg / 100 Max

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