Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Philippe Naessens
Team: Keep Cool - Abbeville (Abbeville, France)
Date: Friday, January 18, 2013
Time: 21:53
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 19.0 Avg / 32.8 Max
Power (Watts): 224 Avg / 572 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 150 Avg / 170 Max

Personal Best

Personal Best Seasonal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.