Wicked Workout 7.80 mi


Ride Details

Rider: Frank Palmieri
Team: Hempfield Recreation Commission (Landisville, PA)
Time: 29:36
Date: Saturday, January 26, 2013
Calories: 407
Speed (MPH): 15.9 Avg / 27.5 Max
Power (Watts): 205 Avg / 575 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 162 Avg / 178 Max


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