Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bonnie Staso
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 26, 2013
Time: 30:44
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 130 Avg / 347 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 136 Avg / 170 Max

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