Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Ludwig
Team: YMCA - Greater Richmond - Tuckahoe Family (Richmond, VA)
Date: Saturday, January 26, 2013
Time: 24:57
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.4 Avg / 29.3 Max
Power (Watts): 198 Avg / 333 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 126 Avg / 136 Max

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