Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Smith
Team: Brown's Gym (Clarks Summit, PA)
Date: Thursday, January 31, 2013
Time: 14:27
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 165 Avg / 384 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 148 Avg / 167 Max

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