Dragon Fire 5.00 mi

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Lap Details

Rider: Kelly Cassidy
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, February 6, 2013
Time: 16:08
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 210 Avg / 289 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 154 Avg / 168 Max

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