Dragon Fire 5.00 mi


Lap Details

Rider: Kelly Cassidy
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, February 6, 2013
Time: 16:08
Distance: 5 Miles
Calories: 226
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 210 Avg / 289 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 154 Avg / 168 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.