Coastal Run 3.30 mi


Ride Details

Rider: Paul Nolte
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Time: 13:19
Date: Monday, March 4, 2013
Calories: 133
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 143 Avg / 471 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 136 Avg / 151 Max

Personal Best

Personal Best Seasonal Best


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