Redwood Dash 1.50 mi


Ride Details

Rider: Paul Nolte
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Time: 6:31
Date: Monday, March 4, 2013
Calories: 47
Speed (MPH): 13.7 Avg / 15.7 Max
Power (Watts): 97 Avg / 231 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 129 Avg / 142 Max

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