Redwood Dash 1.50 mi


Ride Details

Rider: Jon Ramsay
Team: The Works Health & Fitness Center (Somersworth, NH)
Time: 5:29
Date: Thursday, March 7, 2013
Calories: 53
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 140 Avg / 241 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 135 Avg / 225 Max

Personal Best

Personal Best Seasonal Best


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