Bent Spoke 4.00 mi


Ride Details

Rider: Craig Phillips
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Time: 15:26
Date: Monday, March 11, 2013
Calories: 160
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 150 Avg / 391 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 113 Avg / 126 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.