Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Trevor Poling
Team: Poling Gym (Colorado Springs, CO)
Date: Monday, March 11, 2013
Time: 14:33
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 18.2 Avg / 28.1 Max
Power (Watts): 172 Avg / 492 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 157 Avg / 196 Max

Ghost

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