Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Metzger
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, March 15, 2013
Time: 16:12
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 182 Avg / 348 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 79 Avg / 88 Max

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