Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tim Ferrese
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Time: 17:43
Date: Monday, March 18, 2013
Calories: 257
Speed (MPH): 18.1 Avg / 27.0 Max
Power (Watts): 217 Avg / 557 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 135 Avg / 185 Max

Personal Best

Personal Best Seasonal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.