Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Ramsay
Team: The Works Health & Fitness Center (Somersworth, NH)
Date: Friday, March 22, 2013
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.5 Avg / 27.0 Max
Power (Watts): 176 Avg / 461 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 144 Avg / 202 Max

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