Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, March 22, 2013
Time: 29:36
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.6 Avg / 28.1 Max
Power (Watts): 139 Avg / 209 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 136 Avg / 176 Max

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