Fruitdale 4.40 mi

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Lap Details

Rider: Dawn Miller
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, March 24, 2013
Time: 16:49
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 130 Avg / 215 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 115 Avg / 121 Max

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