Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, March 27, 2013
Time: 28:57
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.9 Avg / 28.8 Max
Power (Watts): 147 Avg / 273 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 141 Avg / 163 Max

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