Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: R de Shazo
Team: YMCA - Greater Birmingham - Mountain Brook (Mountain Brook, AL)
Date: Friday, March 29, 2013
Time: 23:13
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 145 Avg / 434 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 137 Avg / 158 Max

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