Dragon Fire 5.00 mi

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Lap Details

Rider: Mike Mister
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, April 4, 2013
Time: 19:35
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 145 Avg / 338 Max
Cadence (RPM): 82 Avg / 126 Max
Heartrate (BPM): 154 Avg / 163 Max

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