Apple Grinder 7.00 mi


Ride Details

Rider: Michael Mandara
Team: Expresso Fitness UR (Sunnyvale, CA)
Time: 23:15
Date: Monday, April 8, 2013
Calories: 341
Speed (MPH): 17.9 Avg / 24.1 Max
Power (Watts): 220 Avg / 543 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 145 Avg / 153 Max


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