Coastal Run 3.30 mi


Ride Details

Rider: Michael Mandara
Team: Expresso Fitness UR (Sunnyvale, CA)
Time: 10:40
Date: Tuesday, April 9, 2013
Calories: 163
Speed (MPH): 18.9 Avg / 24.3 Max
Power (Watts): 230 Avg / 417 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 151 Avg / 163 Max


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