Coastal Run 3.30 mi


Ride Details

Rider: Mike Mister
Team: YMCA - Central Maryland - Walter & Betty Ward Family Center Y (Abingdon, MD)
Time: 11:52
Date: Monday, April 15, 2013
Calories: 140
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 173 Avg / 321 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 149 Avg / 171 Max

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