Apple Grinder 7.00 mi


Ride Details

Rider: Michael Mandara
Team: Expresso Fitness UR (Sunnyvale, CA)
Time: 22:32
Date: Tuesday, April 30, 2013
Calories: 351
Speed (MPH): 18.4 Avg / 27.3 Max
Power (Watts): 235 Avg / 592 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 150 Avg / 165 Max


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