Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ken major
Team: YMCA - Greater Richmond - Swift Creek Family (Chesterfield, VA)
Date: Monday, May 20, 2013
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.8 Avg / 26.7 Max
Power (Watts): 218 Avg / 453 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 135 Avg / 160 Max

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