Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Stanley
Team: YMCA - Buffalo Niagra - Independent Health Family (Williamsville, NY)
Date: Tuesday, May 21, 2013
Time: 11:15
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 18.0 Avg / 23.3 Max
Power (Watts): 177 Avg / 315 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 84 Avg / 88 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.