Bent Spoke 4.00 mi


Ride Details

Rider: Terry Quidley
Team: Lake shore fitness (Hamburg, NY)
Time: 18:28
Date: Monday, July 1, 2013
Calories: 159
Speed (MPH): 13.0 Avg / 21.9 Max
Power (Watts): 119 Avg / 303 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 133 Avg / 154 Max


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