Sunday Afternoon 7.00 mi


Ride Details

Rider: Doug Herndon
Team: Lorain Community College (Elyria, OH)
Time: 22:24
Date: Tuesday, July 2, 2013
Calories: 318
Speed (MPH): 18.5 Avg / 26.2 Max
Power (Watts): 212 Avg / 400 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 150 Avg / 182 Max


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