Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Time: 3:11
Date: Wednesday, July 3, 2013
Calories: 38
Speed (MPH): 18.6 Avg / 20.8 Max
Power (Watts): 179 Avg / 233 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 118 Avg / 137 Max

Ghost

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