Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Date: Wednesday, July 3, 2013
Time: 17:35
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 15.1 Avg / 17.2 Max
Power (Watts): 107 Avg / 148 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 116 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.