Rough Rider 8.30 mi


Ride Details

Rider: Mike Nisbet
Team: Anytime Fitness - Lake Stevens (Lake Stevens, WA)
Time: 27:11
Date: Wednesday, July 3, 2013
Calories: 382
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 209 Avg / 538 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 141 Avg / 155 Max

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