Rough Rider 8.30 mi


Ride Details

Rider: Mike Nisbet
Team: Anytime Fitness - Lake Stevens (Lake Stevens, WA)
Time: 27:11
Date: Wednesday, July 3, 2013
Calories: 382
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 209 Avg / 538 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 141 Avg / 155 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.