Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Date: Thursday, July 4, 2013
Time: 15:19
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.3 Avg / 26.3 Max
Power (Watts): 152 Avg / 419 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 147 Avg / 165 Max

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