Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 5, 2013
Time: 15:50
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 12.7 Avg / 17.1 Max
Power (Watts): 94 Avg / 143 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 102 Avg / 114 Max

Ghost

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