Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Time: 48:00
Date: Sunday, July 7, 2013
Calories: 317
Speed (MPH): 9.8 Avg / 27.6 Max
Power (Watts): 86 Avg / 321 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 102 Avg / 114 Max

Ghost

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