Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 8, 2013
Time: 13:29
Distance: 2.91 Miles
Completed:
Calories: 104
Speed (MPH): 12.9 Avg / 21.8 Max
Power (Watts): 104 Avg / 198 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 112 Avg / 123 Max

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