Dragon Fire 5.00 mi

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Lap Details

Rider: Sharon Rech
Team: One Shot Fitness (Garland, TX)
Date: Monday, July 8, 2013
Time: 20:46
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 121 Avg / 230 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 151 Avg / 161 Max

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