Bent Spoke 4.00 mi


Ride Details

Rider: robert liss
Team: Expresso Fitness UR (Sunnyvale, CA)
Time: 12:50
Date: Thursday, July 11, 2013
Calories: 179
Speed (MPH): 18.4 Avg / 25.1 Max
Power (Watts): 208 Avg / 509 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 135 Avg / 151 Max


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.