Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kirsten Spurrier
Team: Plaster Residence (Tulsa, OK)
Date: Thursday, July 11, 2013
Time: 13:05
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 142 Avg / 306 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 136 Avg / 151 Max

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