Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 11, 2013
Time: 5:27
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 135 Avg / 305 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 126 Avg / 140 Max

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