Moody Ambush 5.40 mi


Ride Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Time: 19:29
Date: Saturday, July 13, 2013
Calories: 228
Speed (MPH): 16.5 Avg / 26.1 Max
Power (Watts): 171 Avg / 543 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 141 Avg / 151 Max

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