Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, July 14, 2013
Time: 49:39
Distance: 13.5 Miles
Completed:
Calories: 576
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 169 Avg / 447 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 101 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.