Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 14, 2013
Time: 30:50
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 171 Avg / 520 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 153 Avg / 171 Max

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