Wicked Workout 7.80 mi


Ride Details

Rider: Mike Nisbet
Team: Anytime Fitness - Lake Stevens (Lake Stevens, WA)
Time: 26:34
Date: Monday, July 15, 2013
Calories: 411
Speed (MPH): 17.7 Avg / 28.8 Max
Power (Watts): 233 Avg / 704 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 157 Avg / 172 Max

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