Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 15, 2013
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.6 Avg / 21.0 Max
Power (Watts): 162 Avg / 276 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 141 Avg / 150 Max

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