Wicked Workout 7.80 mi


Ride Details

Rider: doug OBRIEN
Team: Multnomah Athletic Club (Portland, OR)
Time: 23:55
Date: Tuesday, July 16, 2013
Calories: 468
Speed (MPH): 19.6 Avg / 33.7 Max
Power (Watts): 301 Avg / 605 Max
Cadence (RPM): 84 Avg / 122 Max
Heartrate (BPM): 152 Avg / 167 Max


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