Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Keiser
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, July 16, 2013
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 177 Avg / 329 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 111 Avg / 125 Max

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